The evolution of our food habits has caused a massive spike in lifestyle diseases. Obesity, diabetes, PCOS, fatty liver… each one can be traced to a single culprit -- excessive carbohydrate intake.
By reducing carb intake and increasing healthy fats, the Lean Machine program trains the body to burn fats as its primary fuel source. This results in rapid, healthy weight loss, stabilisation of blood sugar levels, reversal of fatty liver, and improved energy. Not to mention glowing skin and lustrous hair!
Navi Mumbai-
Lunch: A 1-week subscription provides you with 7 lunches and snacks, from Monday to Sunday, with a different gourmet menu each day.
Dinner: A 1-week subscription provides you with 7 dinners, and snacks, from Monday to Sunday, with a different gourmet menu each day.
Smoothies: 1 packaged smoothie per day served with the previous day’s dinner, this breakfast replacement beverage is low-carb and high-fibre, to start your day right.
Calories | Carbs (g) |
Protein (g) |
Fat (g) |
Fiber (g) |
|||
---|---|---|---|---|---|---|---|
Lunch | Main Course - Baked Kulcha+Achari Paneer Masala | Veg | 494 | 15 | 27 | 37 | 4 |
Main Course - Baked Kulcha+ Achari Chicken Masala | Non-Veg | 420 | 11 | 25 | 31 | 4 | |
Snack - Almond Brownie | Veg | 190 | 4 | 4 | 19 | 3 | |
Dinner | Main Course - Thai Veg Skewers+Mint Dip | Veg | 370 | 11 | 21 | 28 | 1 |
Main Course - Thai Chicken Skewers+Mint Dip | Non-Veg | 296 | 10 | 26 | 17 | 1 | |
Snack - Almond Brownie | Veg | 190 | 4 | 4 | 19 | 3 | |
Lunch | Main Course - Schezwan Paneer Steak+Schezwan sauce | Veg | 530 | 10 | 32 | 40 | 4 |
Main Course - Schezwan Chicken Steak+Schezwan sauce | Non-Veg | 557 | 9 | 51 | 35 | 4 | |
Snack - Ghee Roasted Almond | Veg | 142 | 2 | 6 | 12 | 6 | |
Dinner | Main Course - Pepper Paneer+ ULC roti | Veg | 580 | 15 | 28 | 44 | 7 |
Main Course - Pepper Chicken+ ULC Roti | Non-Veg | 570 | 14 | 33 | 42 | 7 | |
Snack - Ghee Roasted Almond | Veg | 142 | 2 | 6 | 12 | 6 | |
Lunch | Main Course - Crumb Fried Paneer + Peri Peri Dip | Veg | 410 | 15 | 29 | 27 | 4 |
Main Course - Crumb Fried Chicken + Peri Peri Dip | Non-Veg | 466 | 6 | 45 | 29 | 2 | |
Snack - Periperi Mix Nuts | Veg | 151 | 4 | 6 | 12 | 8 | |
Dinner | Main Course - Quesadilla Veg + Sour Cream | Veg | 490 | 12 | 26 | 36 | 6 |
Main Course - Quesadilla Chicken + Sour Cream | Non-Veg | 480 | 11 | 29 | 34 | 6 | |
Snack - Periperi Mix Nuts | Veg | 151 | 4 | 6 | 12 | 8 | |
Lunch | Main Course - Italian Feast Veg Pizza | Veg | 440 | 13 | 23 | 30 | 8 |
Main Course - Italian Feast Chicken Pizza | Non-Veg | 440 | 12 | 31 | 27 | 8 | |
Snack - Zucchini Almond Cake | Veg | 90 | 2 | 2 | 3 | 1 | |
Dinner | Main Course - Pav+ Bhaji | Veg | 370 | 16 | 25 | 25 | 3 |
Main Course - Pav+ Chicken Kheema | Non-Veg | 430 | 14 | 30 | 30 | 3 | |
Snack - Zucchini Almond Cake | Veg | 90 | 2 | 2 | 3 | 1 | |
Lunch | Main Course - Baigan Bharta+ULC Roti | Veg | 413 | 15 | 14 | 30 | 12 |
Main Course - Chicken Bharta+ULC Roti | Non-Veg | 570 | 13 | 53 | 32 | 7 | |
Snack - Masala Peanuts | Veg | 200 | 5 | 8 | 17 | 3 | |
Dinner | Main Course - Veg Lasagna | Veg | 560 | 15 | 32 | 40 | 4 |
Main Course - Chicken Lasagna | Non-Veg | 480 | 13 | 32 | 31 | 4 | |
Snack - Masala Peanuts | Veg | 200 | 5 | 8 | 17 | 3 | |
Lunch | Main Course - Palak Veg Paratha+ Raita | Veg | 428 | 11 | 20 | 33 | 8 |
Main Course - Palak Chicken Paratha + Raita | Non-Veg | 406 | 10 | 25 | 28 | 8 | |
Snack - Mix Veg Falafel | Veg | 80 | 4 | 2 | 5 | 2 | |
Dinner | Main Course - Indonesian Paneer Steak + Peanut Sauce | Veg | 530 | 10 | 32 | 40 | 4 |
Main Course - Indonesian Chicken Steak + Peanut Sauce | Non-Veg | 557 | 9 | 51 | 35 | 4 | |
Snack - Mix Veg Falafel | Veg | 80 | 4 | 2 | 5 | 2 | |
Lunch | Main Course - Grill Veg Wrap + Garlic Dip | Veg | 479 | 14 | 26 | 35 | 7 |
Main Course - Grill Chicken Wrap + Garlic Dip | Non-Veg | 506 | 13 | 28 | 38 | 7 | |
Snack - Almond Rocher | Veg | 107 | 3 | 3 | 9 | 3 | |
Dinner | Main Course - Ema Datshi Veg | Veg | 460 | 13 | 21 | 35 | 3 |
Main Course - Ema Datshi Chicken | Non-Veg | 550 | 13 | 37 | 38 | 3 | |
Snack - Almond Rocher | Veg | 107 | 3 | 3 | 9 | 3 |
How will I receive my meal?
We deliver fresh meals to your doorstep every day! You will receive an exciting new meal, fresh from our own kitchen.
Whom can I reach out to for any support?
For any questions, queries and help you can reach out to our nutritionists via the email/ call. Your nutrition expert will record your goals and work with you every step of the way to ensure they are met.
What if I have allergies?
When you sign up for any of our meal subscriptions, all you need to do is inform us about your allergies and dislikes, and we’ll prepare your meals accordingly!
What will I receive in a one-week subscription?
You will get delicious, healthy food everyday! A one-week subscription gives you 7 lunches, 7 dinners, and 14 snacks with every meal. It’s a great deal, we know!
Why should I choose this over a regular meal?
We believe in a Low Carb High Fat diet to enhance weight loss. Under this diet, your carb intake is limited to less than 40 grams of carbs in a day which we monitor precisely by using our own ingredients. Our meals are loaded with healthy fats and lean proteins, along with prebiotics and probiotics to boost digestion and metabolism.